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0:30 that speed bag platform is gorgeous

Wow. No physical test? No fighting trial?

that’s Holland

how often train this ?

😢

I’m new to kickboxing but I’m addicted after my 3rd class already, I’m gunna keep watching your videos cuz that’s what we learn in class too but seein ppl do it more helps me so much. Thank you

Cool, but it seems to be only lower body/leg stretches?

So you put you switch stance inorder to throw this?

Bas says just do the breathing exercises.

What do y’all think about (instead of a traditional “handlebar” boxing guard) you keep a higher muy Thai guard…it seems like you’re able to throw a jab a lot faster with higher elbows -and with less tell

Great video. Very clear explanation of logic and practice.

👌

Would be nice if we can watch a full fight without being interrupted because of some eye poking.

OSU!

Dammmm

If i do this everyday for say 10 seconds each exercise how long will it take till i can really headkick? Just starting kickboxing in 2 days 😁

Wonder if this could lead to a roll to the outside into an overhand. 2 hands, this, beer mug hook to the stomach while rolling to the outside, overhand. Either that or remove the starting 2 hands. Can’t wait to shadow box and spar with this!

love the head movement and smooth footwork

How many belts are their in the system

I am a grateful grasshopper ❤️🤙🇲🇽

...these techniques are _nice_ but they do make me wish i was wearing shin guards for my ju jutsu belt test. don't quite have the shin conditioning to just go shin-to-shin and enjoy it :D

That counter is timeless.

If you step with the rear before the lead kick and you’re still calling it a lead kick then what do you call a lead kick when you fire straight up with no step ?

You got video swimming into the kick?

Heel dont look pointed to you

I would of love to be there just to train with those guys I won't see the ufc but to have fought on that level before all I would need to do is share the training floor and I would feel like I made it never a dream differed but it would be a dream come true I have trained with Duane Ludwig he a real Ninja My bro

Shin a gami tensei 👢

You guys know how to do your footwork good I just wish I could have happened working on my stance has a long time ago in karate nevertheless very impressive very unique, 🥋👊😉👍🥋

I go start kickbox. I get black belt for kickbox

Holy smoke this is 🔥

Best man

Seeing this shows me how inflexible I am. Got some work to do. Thanks!

I am unable to bring myself forward like that while my legs are spread. My lower back doesn't bend that way and am wondering how to improve this so I can properly do this stretch

...wheres the Tyson hop? Missleading title👎

@BANG MUAY THAI What stance are you using? How come your top feet and back feet are on the same line? Your not using the karate stance are u?

Dutch style you have to hold your ground

Should be done before or after kicking practice?

You tell us to rotate at the end but you clearly start the rotation in midway of the fist

1:15 is important . I started getting tennis elbow on my lead jab

Thank you very much, It helps a lot! Liked, Subscribed and saving!🙂 Greetings from Egypt!👊🔥🇪🇬🇪🇬

Cool

I’m not sure about that 2nd technique. if you do it more than once, the opponent will probably punish you for the lack of balance you got saying on one leg

This is gold

Love this channel. Ty so much. TJ is phenomenal.

Anyone notice significant flexibility increases after doing this daily?